Explore my tailored fitness solutions, carefully crafted to empower your journey with custom workouts, accountability strategies, and personalized nutrition guidance.
Your fitness journey starts here. Whether you're training for a marathon or just need pointers, I Got You.
Reach out to me to receive highly customised training tips, nutritional guidance and support on your journey.
Welcome to Vitruvian PT with Mitch!
With over 10 years of experience, I’ve honed my skills and knowledge to provide you with the most effective training methods. I don’t rely on fads or gimmicks.
Instead, I use science-backed techniques to ensure you get real, lasting results. This means your training will be based on proven principles, maximising your progress and minimising the risk of injury.
Explore my tailored fitness solutions, carefully crafted to empower your journey with custom workouts, accountability strategies, and personalized nutrition guidance.
I offer customised workout plans, personalised nutrition guidance, and ongoing support for motivation and accountability to help you crush your fitness goals. I also provide expert advice on exercise technique, injury prevention, and overall wellness, ensuring you receive a holistic fitness experience. My approach balances tracking and personalization.
Collaborate on realistic goals and use tools like apps or journals to monitor achievements. Provide consistent check-ins: Offer regular feedback and support through in-person sessions or virtual communication. Build personalised strategies: Help clients develop individualised plans for habit tracking and staying accountable.
I craft personalised meal strategies by assessing dietary habits, lifestyle, and goals. Then I design tailored guidelines addressing individual needs, including restrictions or allergies. Finally, I offer ongoing support, adjusting plans to keep clients on track and ensure lasting, nutritious results. Through continuous feedback, I refine each recommendation.
Choose one of our packages, and become a member!
Unlock truly sustainable results through science-backed methods, personalized programs, and dedicated, one-on-one coaching by Vitruvian PT.
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By combining proven training methods with personalized nutrition guidance, we help you achieve sustainable, life-changing results. We ensure continuous, unwavering support and accountability, tailoring each step of your journey to your unique needs, fostering an environment of growth, excellence, and transformation.
Explore our tailored programmes, designed to guide you from foundational fitness to elite performance.
For individuals new to fitness and training or simply seeking a structured starting point
Designed for clients committed to achieving significant body composition changes
Tailored for athletes or individuals with specific performance goals and targets to achieve
Premium level coaching with comprehensive support and personalised attention
Access everything you need for transformative results in one place. Our user-friendly app provides eBooks, over 1000 workout videos, customized plans with sets, reps, and rest guidance, plus meal tracking and coach messaging.
Monitor your progress through clear graphs, ensuring accountability. Enjoy the convenience of accessing workouts, nutrition, and real-time support directly from your phone, so you can stay on track, stay motivated, and reach your goals faster than ever.
Meet those who’ve conquered obstacles and transformed their lives. Witness their inspiring before-and-after pictures, see the difference, unlock your potential.
Discover real success stories from clients who have transformed their lives with our personalized fitness programs.
Each testimonial highlights the power of tailored training, dedicated coaching, and unwavering support, reflecting how consistency and expert guidance produce lasting results.
Whether your goal is weight loss, muscle building, improved performance, or boosted confidence, our clients’ experiences will inspire you. Read their journeys, then contact us to begin your own. Let’s work together to create your success story next.
Start your transformation today.
We’re proud to offer discounts for Military personnel and NHS/emergency services through the Blue Light Card and Defence Discount Service.
Get quick answers to our most common questions, and discover how we help you achieve success and exceed expectations.
If you cannot find the answer you are looking for, simply get in touch with our team and we will get back to you in 24 hours.
Through the app, you can watch detailed exercise demonstrations and record your own workouts. I review your videos, provide feedback on technique, and offer tips for injury prevention. If needed, we can schedule live sessions or calls to address form concerns in real time.
Not necessarily. Programs are adaptable to whatever equipment you have—ranging from full gym setups to minimal home gear. I’ll recommend suitable alternatives or bodyweight exercises if you lack specific equipment, ensuring you can still follow a challenging and effective routine.
I design a tailored workout and nutrition plan based on your goals, then deliver everything through my user-friendly app. You’ll get access to exercise videos, progress tracking, and direct messaging for any questions. Weekly or bi-weekly check-ins help me monitor your progress, make adjustments, and provide ongoing motivation, ensuring you stay on track no matter where you are.
Results vary by individual, but many clients see improvements in strength, body composition, and energy levels within a few weeks. Long-lasting transformation usually takes consistent effort over a few months. I focus on sustainable changes, combining progressive workouts, healthy habits, and personalized nutrition to help you achieve and maintain your goals.
Absolutely. My flexible programs allow you to train whenever and wherever it suits you. With everything accessible through the app—from workout plans to nutrition tracking—you can stay on course despite a hectic work schedule or travel commitments.
Got a question, or eager to start your fitness journey? Fill out our form, and we’ll get back to you as soon as possible.
Our dedicated team is ready to guide, motivate, and support you every step of the way.
Your fitness journey starts here. Whether you’re training for a marathon or just need pointers, get in touch today. We look forward to helping you now!
